Puzzled by your procrastination?

Do you get frustrated or disappointed with yourself in your apparent inability to follow your brilliant thinking & ‘busywork’ with meaningful action? Do you beat yourself up for lack of... ...more

March 30, 2025•1 min read

How to create better habits

How to create better Habits – The ROAR Practice – Repetition Of Actions Routinely We are often desperate to change our habits, yet we seem to think that it will just happen magically one day and hopef... ...more

February 01, 2025•2 min read

Whack the Year-End Overwhelm!

It’s November! You’d be hard-pressed to take on a sun-baked slug. Panic... Christmas displays herald the end of yet ANOTHER year! Alarm bells... ...more

Identity Ignite Inspiration

November 01, 2024•2 min read